Adriana

Happiness

2015-04-10 07:36 av Adriana Andersson

You know me? You'll know what has this big smile on my face ;)

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Oh LADIES!

2015-04-10 07:33 av Adriana Andersson

Guess what ma sexy, beautiful, ladies?!?!?!? 25% off on my amazing tights I wear EVERY TIME for training! And when you do buy a pair, you'll get the #betterbodieszipbelt for FREE!!! My #zipbelt is a must accessorie!!! Holds your phone, keys and any small object you may need next to you at the gym!!!

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#betterbodieslifestyle #betterbodies #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI #betterbodiesliveitfeelittrustit #betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #fitchic #ilovemybody #healthyfirst #bikinibod @officialbetterbodies
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Flex Fridays!

2015-04-04 08:08 av Adriana Andersson

Oh yea it's #flexfriday!
#itsaseriousthing #showmeyourflex

#bbzipbelt #betterbodieszipbelt
#betterbodieslifestyle
#betterbodies #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI
#betterbodiesliveitfeelittrustit
#betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #fitchic #ilovemybody #healthyfirst #bikinibod
@officialbetterbodies

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My leg&butt exercises

2015-04-02 05:16 av Adriana Andersson

So today I did fasted leg&butt training in the morning. Almost feel like I want to throw up when I train early in the morning, but I managed to carry through with a little assistance from Chris. My leg&butt training usually concists of these exercises:

Smith machine squats
Lunges
Barbell hip thrusts
Stiff deadlift
Cabel kick back
Leg curl
Leg press (feet very high)
Hyperextensions

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#springnights

2015-03-28 08:19 av Adriana Andersson

It's just a great night... That's simply it...

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World Gym Palm Springs

2015-03-23 23:09 av Adriana Andersson

So in the weekend we were invited to come to World Gym in Palm Springs to try out their facilities. We enjoyed it very much. And what a heat! 32 degrees celius in the middle of March.

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Chris was impatiently waiting to start hitting the weights.
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Look who got the coolest machine!
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The gym had great equipment, mostly Hammer machines.

Hey guys!

2015-03-20 16:36 av Adriana Andersson

Wonder what I do and who I'm with every time I'm at my fitness expos with Better Bodies? Check this video out yo!

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Relax... (whispering)

2015-03-10 19:49 av Adriana Andersson

Relax, breathe and enjoy the pain in each rep...

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#betterbodieslifestyle #betterbodies #teambetterbodies #ilovemysponsors #oneworldoneimage #OWOI #betterbodiesliveitfeelittrustit #betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #fitchic #ilovemybody #healthyfirst #bikinibod @officialbetterbodies

Golds Gym

2015-03-06 22:21 av Adriana Andersson

My gear: it's so on point!

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#betterbodieslifestyle #betterbodies #teambetterbodies #ilovemysponsors #gymgear #oneworldoneimage #OWOI #betterbodiesliveitfeelittrustit #betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #fitchic #ilovemybody #healthyfirst #bikinibod @officialbetterbodies

Results!

2015-02-26 10:06 av Adriana Andersson

It's results that keep me going! Don't give up! Keep going and you will get there! Like they say, one year from now you wish you could have started! Good day my lovers!

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#betterbodieslifestyle #betterbodies #teambetterbodies #ilovemysponsors #results #dontgiveup #oneworldoneimage #OWOI #betterbodiesliveitfeelittrustit #betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #bikinifitnessenthusiast #swedishfitness #swedishfitnessista #fitchic #ilovemybody #healthyfirst #bikinibod #flex # @officialbetterbodies

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