New month = New things!

Hey there guys! Its beautiful October here in Sweden. The trees look so beautiful! Powerwalks are being enjoyed much more!
New things in October:
* I have inputed a little more training into my training days. My training will be a bit more intense! Yikes! But determined!
* A NEW diet has been replaced to me by Coach Fredrik.
* Lets not forget our new Body Magazine is out. So don't forget to get your copy!
* New gym wear as well! That's always exciting! Especially when its PINK!
* New supplements have arrived. Along with a new PRE WORKOUT drink that will having you feeling from a PONY to a HORSE at the gym! LOL! Horses have a lot of POWER!!! Its a muscle lifiting EXPLOSION!
* Coming soon will be my competition shoes and my competition bikíni in the making!
And exciting month for me indeed!!!

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