Stretcha axlar?

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  • #84584
    #850907

    Någon som vet ett bra sätt att stretcha axlarna på?

    #850908

    Framsida: [http://www.exrx.net/Stretches/DeltoidAnterior/Doorway.html]
    Baksida: [http://www.exrx.net/Stretches/DeltoidPosterior/RearDelt.html]
    Utsida: [http://www.exrx.net/Stretches/DeltoidLateral/SideDelt.html]

    / stenis

    #850909
    stenis wrote:
    Framsida: [http://www.exrx.net/Stretches/DeltoidAnterior/Doorway.html]
    Baksida: [http://www.exrx.net/Stretches/DeltoidPosterior/RearDelt.html]
    Utsida: [http://www.exrx.net/Stretches/DeltoidLateral/SideDelt.html]

    / stenis

    Tack!:emo-thumb

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