Wednesday Back day…

Tried a couple of different back exercises today. I think its highly important to trick your muscles into different workout methods. You don't want to get them used to the same routine. The muscles will just stop growing. Changing the routine will surely bring out great results.

By the way, just wanted to point out that today August the 7th is exactly a year from when I picked up a dumbbell and started training muscles @ IRONSPORTS GYM in Västerås! That's were it went all down! My body was made @ IRONSPORTS! Made in Sweden baby! Can I say I just made a new holiday?! LOL! Its the anniversary of my body! 1 year of muscle training! And I couldn't feel any BETTER and more CONFIDENT than EVER! You too should give it a try !

#BETTERBODIES #TALANGJAKTEN2013 #SWEDISHFITNESSISTA #ULTIMATENUTRITION #SWEDISHFITNESS #NANOX #IRONSPORTS

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