1. Ben
2. Rygg/Biceps med Ida som coachas framöver mot vårtävlande, Bodyfitness.
3. Axlar/Bröst idag.
![3.jpg](https://www.body.se/wp-content/uploads/2017/08/YTo2OntzOjI6ImlkIjtpOjE0MzQwNDE7czoxOiJ3IjtpOjk4MDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6ImY2NjNiZDFkZjBjZjM2MGY4YTFjZmQyMmJmMTM5MGU1ZmUxN2UyMTAiO30=.jpeg)
Next Level – Nobers BCEAA i samarbete och från Swedish Supplements.
![4.jpg](https://www.body.se/wp-content/uploads/2017/08/YTo2OntzOjI6ImlkIjtpOjE0MzQwNDI7czoxOiJ3IjtpOjk4MDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6IjQ2ZmJhYWVkN2NiNDU2ZDBmNzM1ODU2NTY0MmQ3YmVmMzliNjQ5YmMiO30=.jpeg)
ny bekantskap, knälindor.
![5.jpg](https://www.body.se/wp-content/uploads/2017/08/YTo2OntzOjI6ImlkIjtpOjE0MzQwNDM7czoxOiJ3IjtpOjk4MDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6IjU5NTExNTA4MTRjOTM2ZWNiMzhiYjIwYmQzMWQ0NGU5Y2QxZGVjZjMiO30=.jpeg)
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Kronlyft
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mer fläsk, men mer kött?
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benpassladdning.
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Lite mer "pop" till axlarna för att vara offseason tror jag, rätt ljus ser jag små räfflor också.
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