Något sen fick jag ramlat in på gymmet och smällt av lite ben ihop med Peter.
Bra pass och trevligt sällskap.
Benspark
Benpress
Kickback
Sittande vadpress
Stående vadpress
Liggande legcurl
Sittande legcurl
och lite halvt oengagerad magträning…skall erkännas.
![1.jpg](https://www.body.se/wp-content/uploads/2017/09/YTo2OntzOjI6ImlkIjtpOjE0NDUxNjQ7czoxOiJ3IjtpOjk4MDtzOjE6ImgiO2k6MzIwMDtzOjE6ImMiO2k6MDtzOjE6InMiO2k6MDtzOjE6ImsiO3M6NDA6IjliNDdlNWQ5Y2QzYTIxNDIxOGUyZmYzYjcyOTExMGVmYjEyODRkOTgiO30=.jpeg)
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matrix… får man bara ställt in alla femtioelva inställningar så är den bra.