So after beautiful Venice, Italy we hopped over to the other side of Italy (about 5 hrs on train) to the city of La Spezia. This is the city we chose to live for our last 6 days to take advantage to explore Cinque Terre, which means five cities in Italian…
The 5 cities are: Monterosso, Vernazza, Corniglia, Manarola & Riomaggiore! To get to each and every city, we had to hike 2 hrs just to get to inside (it was the type of hike were you're basically doing loooooong ol lunges!) If you're a physical active person, its not so difficult, but if you're not, you will come out looking like you have been in a steaming hot desert for days! LOL! We loved it though! We took each city day by day.
We saw the most spectacular views ever! You had to be there to actually take it all in… My eyes got watery at some point =D It was just so freakin beautiful!!!!
We had to stay really active because we wanted to enjoy all the yummy Italian food. Well, at least I did… I'm a food lover! NOM!!! =D
Enjoy the pics! There's lots of them! LOVE YOU GUYS!
Hiking to Vernazza!
Beautiful Vernazza!
Vernazza was my favorite city!
This was the city of Corniglia…
Hiking through Riomaggiore…
City of Monterosso!
The hikers! Hiking to Manarola…
Do it AGAIN. Play it AGAIN. Sing it AGAIN. Read it AGAIN. Write it AGAIN. Sketch it AGAIN. Rehearse it AGAIN. Run it AGAIN. TRAIN AGAIN. WORKOUT AGAIN. TRY IT AGAIN!
Because AGAIN is practice, and practice is improvement, and improvement only leads to almost PERFECTION =D
#betterbodies
La Palestra Gold Gym, La Spezeia Italy
There were times of the day where the sun was just roasting you… We decided to take our sweet time inside of our rooms and chill out and later once the day had cooled down, we'd go take a ride on the gondola… Our gondola rider was so damn cool! Every gondola boat that passed or guy he knew that were working or walking by, he shouted that he had the best couple and that we were from Sweden! Hahaha! He was real happy with us… He had been rowing for more than 30 yrs and said he was retiring to some island with his 3rd wife and said to us "I feel sorry for you…" when he knew we would go back to Sweden after our trip! Hahaha! Good times!
NOVECENTO HOTEL…
… relax and enjoy…
Not hopping onto one of these is like not taking a picture next to the Eiffel Tower in Paris =D hahahaha!
❤ Be As Happy As Possible… It's the only way to enjoy of life… ❤
#happy #behappy #live #laugh #love #betterbodieshotpants #betterbodiesshorttop #betterbodieslifestyle #betterbodies #swedishfitness #swedishfitnessista #bikinifitnesslover #bikinifitness #bikinifitnessenthusiaste #ilovemybody
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hehehehehe…
Siesta time! Then a little gym sesh!
#betterbodieshotpants #betterbodiesshorttop #betterbodiesprintedtback
#betterbodiesliveitfeelittrustit
#betterbodieslifestyle #lifestyle #bikinifitness #bikinifitnesslover #swedishfitness #swedishfitnessista #ultimatenutrition #gasp #nanox #nanoxnutraceuticals #fitchic #ilovemybody
Official Better Bodies
Some of my typical SUMMER essentials! What are yours?
#betterbodieshotpants #betterbodiesprintedtbackshirt
Official Better Bodies
We recently returned from Italy and I must say this is my favorite vacation spot. Not by the obvious of being so beautiful but because of the good times and memories made in all we did… And that was just Venice. Beautiful buildings everywhere you turn and the passion the Italians have in all they do is so mesmerizing to me. We did it all, we toured around the city, ate yummy yummy food, worked out, and shopped in the boutiques.
The famous Rialto Bridge…
Enjoying a snack at the feet of the canal…
A little overview of Venice…
My calves =D
Chris and I…
Enjoying the sunsets in Venice was a favorite moment of mine…
Woke up mentally thinking "I AM NOT not jet lagged" so I can perform my workout. It was just the only way to do it. Felt a bit weak and shaky. But I know that was normal. What's not normal is missing out =P
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I don't know where to start! I hate packing… The time has come. Time to go back home to Sweden.
I know the jet lag will be severe this time but I have scheduled a back/biceps workout immediately upon arriving to get into the right routines as fast as possible.
After Dana Point, we headed on to enjoy the sunset in Santa Monica… iPhone music (lol!) kids laughing, family and couples jumping in the water and I'm just over like enjoying the fresh breeze and sunset!!! heeeeeey!
#lastdaysinusa #summernights #bikinibod #santamonica #sunset #iphonephotoshoot
